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How being in nature makes us appreciate our bodies and reject unrealistic beauty standards

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Nature is good for us – surely nobody has missed that fact. These days, both scientists and policymakers agree about the importance of offering everyone access to green spaces, regardless of social background. That's because easy access to nature encourages physical activity, which in turn has positive health effects. For instance, English populations with the most green space in their surroundings also have the lowest levels of mortality. The simple fact is that people tend to be healthier and live longer when they have easy access to nature.

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